A recently completed University of Florida study has added to the buzz surrounding the Brazilian acai berry which is sold in many health stores as an antioxidant supplement. The study is, hopefully, one of the first of many to research the many claims attributed to the acai fruit.

In it’s study, six different chemical extracts were made from acai berry pulp, and each extract was prepared in seven concentrations.

At least 4 of the extracts killed a great many cancer cells when applied for 24 hours or more. Anywhere from 35 percent to 86 percent of the cancer cells were destroyed, depending on the particular extract and concentration.

According to Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences, the study showed extracts from acai berries triggered a self-destruct response (apoptosis) in up to 86 percent of leukemia cells tested

Talcott, however, cautioned against reading too much into the results, noting that the tests were run against cancer cell cultures and not on human test subjects.

Still, the results are exciting. In the last year, the Brazilian berry has really taken off in the United States. It has also caught the attention of many companies who are now creating products that include the acai berry.

Although, acai berries are thought to be one of the richest fruit sources of antioxidants, other fruits that are rich in antioxidants such as mangoes, grapes, have been shown to kill cancer cells in similar studies.

Antioxidants are substances that may protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage is theorized to be one of the main causes of cancer. A sufficient amount of antioxidants are thought by many to short-circuit this process by interacting with and stabilizing the free radicals and may stopping the damage that they do to healthy cells.

Experts are divided on just what effect antioxidants have on cancer cells in the human body, because of the many other lifestyle factors that have to be factored into the equation. There is much evidence that antioxidants may slow or even prevent the development of cancer cells. On the other hand, many double blind studies have not been conclusive -with some seeming to indicate that antioxidants retard cancer cell growth and others indicating that it has no effect.

There have been many anecdotal claims made for the Amazon acai berry fruit. And traditionally Indians in the Brazilian rain forest have used it in ways as diverse as food, house thatching, drink, diarrhea, jaundice, fevers, and as treatment for many other health diseases.

The University of Florida study as well as others are a welcome step towards getting away from some of the claims of acai and subjecting it to controlled studies in the laboratory.

“A lot of claims are being made, but most of them haven’t been tested scientifically,” Talcott said. “We are just beginning to understand the complexity of the acai berry and its health-promoting effects.”

Jim Allen
http://www.articlesbase.com/nutrition-articles/amazon-superfruit-kills-cancer-cells-in-the-lab-305680.html

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I have a feeling most of you hear are familiar enough with dieting that you don’t buy into all the hype, but I perhaps this information will be valuable to some of you. I’ll start by talking about a current set of events. I’m sure all of you have heard of the “acai berry” diet pills that have been spreading across the internet like wildfire lately. If any of your email addresses happen to have been sold to a diet pill salesman, you’ve probably gotten a few emails trying to promote these acai berry pills.

How did this acai berry craze get started and why is there so much hype? It got it’s big boost when Oprah featured the acai berry on her show as the #1 “superfood”. Some clever yet deceitful marketers thought they could use this to their advantage by selling a diet pill centered around the acai berry and advertise it as being “featured on Oprah” and “endorsed by Dr. Nicholas Perricone”.

The truth is that neither Oprah nor Dr. Perricone ever said anything about the acai berry having any weight loss properties. But that didn’t matter. They knew that it would still sell. But having this fake “endorsement” from Oprah wasn’t enough. They also decided to give away “free” trials of the diet pill to get more people to try it. The problem with that though, is that since it doesn’t really help you lose weight, nobody would order again after their free trial.

How did they get around this?

They got around it by using another deceitful marketing trick. If you read the fine legal print on the page where you sign up for your free trial, you’ll see that by getting a free trial, you are agreeing to sign up for an automatic rebill each month for a resupply of the product, unless you cancel before the free trial period is expired. Not many people read the fine legal print, I know I don’t, so most people didn’t think to call up and end their free trial. Then, when their credit card was billed for the $80 resupply, it was too late to do anything about it. Not only that, but even if you did try to call and cancel your order, you were often met with a busy signal or sent straight to voice mail. It was very hard to get through to an actual person on the phone.

But EVEN THAT wasn’t enough.

To promote the diet pill even MORE, they started an “affiliate program”. They paid “affiliates” (who are basically the same thing as salesman) up to $30 or more for each person who the affiliate got to sign up for a free trial. Anyone can become an affiliate for these acai berry diet pill manufacturers. All you have to do is sign up for the program and then start sending out links to their webpage with your account name attached to the end of the link so they can track it. That way they know, anyone who visits their site from a link that has your account name comes from you, so if they sign up for a free trial, they know to pay you the commission. Usually salesman only get a % of a sale. When you buy a car, the salesman might get 2-3% of the price. But these acai berry manufacturers were paying salesman 600% of the sale price! (free, but $5 shipping) This high of commission is practically unheard of because usually companies can’t make a profit by giving their salesman MORE money than the company is getting paid for the product. BUT, because each customer is automatically signed up for a monthly rebill that very few people cancel from, that’s why the commissions are so high. And these high commissions draw salesman like crazy. There are literally tens of thousands of affiliates (or salesman) trying to sell these acai berry diet pills. And since there is so much anonymity on the internet, these salesman are willing to do anything to get that commission, including lie and deceive. Let me show you a few examples.

You can find sites like these by just guessing. Just type in some girls name followed by “weightloss.com” or “dietblog.com” and you’ll find hundreds of sites like these. They are all made by salesman who found out that these are effective ways of playing on peoples emotions by trying to get people to trust them to get them to sign up for a free trial. Anyway, I think I am beginning to rant. I’m sorry this post is so long, I just feel like I have to let people know the truth. I have an insiders view into this industry and it makes me sick to see what all goes on.

And it doesn’t stop with diet pills either. It happens with every product sold online. Belkin makes internet modems and routers. They were PAYING people to write fake positive reviews about their products on sites like Amazon.com. Really the only way to get honest reviews online is to visit heavily moderated forums and listen to people who have built up a longstanding reputation with the site.

The only way to find honest reviews of diet products is to visit a heavily moderated forum with a close-nit community. Visit Best Diet Pill Reviews.org and submit your own reviews of any diet pill or plan you’ve tried so that we can build a community focused on weeding out spam and advertising and get straight to the facts about dieting and weight loss.

I hope this article has opened your eyes to the tricks employed by online marketers. It’s a sad state of affairs, but when it comes to online product reviews and suggestions, caveat emptor (let the buyer beware) has never rang more true.

Allen McDaniel
http://www.articlesbase.com/supplements-and-vitamins-articles/how-to-find-honest-diet-pill-reviews-online-756516.html

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Any food that contains high levels of antioxidants is always a good thing, but that does not mean that the antioxidants are the very property that makes the food a good tool for dieting. That is the most common misconception surrounding acai berry and all acai berry based products. As many people already know, this small, innocuous-looking, dark purple berry has been praised by the western world as the super food to top all super foods. It seems that the acai berry has 12 times the antioxidants as compared to the blueberry. Antioxidants help preserve the cells of the body by encouraging faster cell renewal. This helps keep the skin clear and young looking. This also contributes to the overall feeling on youth and stamina. However, antioxidants do not directly help in shedding off those unwanted pounds.

So why is the acai berry (and all other products based on the fruit) being hailed as the best tool for dieting? The answer lies in its two lesser known properties. To be more precise, acai berry contains high levels of fiber and omega fatty acids.

High levels of fiber in itself can be used as a tool for dieting since it flushes out the toxins and most other unwanted materials from the body. Fiber is especially helpful in binding to the fat deposits in some food. In which case, the fats gets expelled out of the body with the fiber. This lessens the incidence of the body actually absorbing such fats.

On the other hand, omega fatty acids almost have the same toxin flushing property. These essential acids help increase blood flow by keeping the bad cholesterol and glycerine at a comfortable level. If a person has high levels of bad cholesterol and glycerine in his or her bloodstream, chances are the vessels of the carotid arteries will constrict. So much so that the constriction will make the blood move in a more sluggish manner. This will make digestion (among all bodily functions) slow down as well. If digestion is slowed down, then the process of eliminating waste from the body is likewise stalled. So high levels of omega fatty acids ensure that the body keeps bad cholesterol at bay; in turn, this speed up the digestive process considerably, making waste expelling relatively faster and easier.

Fiber is also known to be a natural appetite suppressant. Fiber rich foods tend to keep the body satiated from hunger for longer periods of time. It allows the stomach to feel like it is always “full” even when there are less calories being taken in by the person. This tends to curb most unwanted tendencies to binge or eat beyond the scope of the recommended diet.

Likewise, omega fatty acids lower down the glycerine or blood sugar level in the lymphatic system. If a person has very high levels of blood sugar, the body feels the need to eat and eat some more. The bad news to this scenario is that once a person eats, the blood sugar increases as well, making the person’s need to eat more food even more urgent. This cycle does not stop, even several hours after digestion. By helping control the levels of glycerine in the system, omega fatty acids also help curb the appetite, making the person less prone to seek calorie rich foods particularly carbohydrate-based sweets.

Joseph Long
http://www.articlesbase.com/nutrition-articles/acai-berry-as-a-source-of-fiber-and-omega-fatty-acids-754559.html

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Pronounced ah-SAH-ee the grape-like acai berry grows on tall palm trees in the Brazilian rainforest of the Amazon jungle. Viewed on the tree, they look like gigantic grape vines clumped together high above the ground. Ounce for ounce, the acai has the highest antioxidant activity known to man. Antioxidant activity is measured by the ORAC value which tells a food’s effectiveness in fighting free radicals. The ORAC value for the acai far surpasses all the fruits at the top of the list: cranberry, blueberry, and plums.

For children with autism, oxidative stress is an underlying issue. These renegade particles cause stress upon our cells, even damaging cells and their proteins and causing inflammation. This inflammation can result in many health problems such as cancer, heart disease, and autism. Antioxidants combat this stress by overcoming the free radicals and eliminating them.  For children with autism, a wholesome diet, exercise, and stress control will allow the antioxidant to work best.

At the University of Pennsylvania School of Medicine, Domenico Pratico and his colleagues studied autistic children’s blood vessel function. They took urinary samples from 26 autistic children and 12 non-disabled controls. They found that autistic children’s levels of isoprostane (caused when free radicals attack fat cells) was nearly double compared to control children. This showed high levels of oxidative stress. These findings agreed with earlier studies indicating that autistic children have impaired antioxidant defenses—producing higher levels of problem particles and lower levels of antioxidants.

It is common knowledge that children with a balanced diet have improved behavior and the highly effective antioxidant acai berry would be a marvelous addition to any diet. Of course, every child case is different. Food allergies and diabetes would definitely affect results. The acai berry is a food item and makes no medical claims.

Rosey Dow
http://www.articlesbase.com/diseases-and-conditions-articles/antioxidant-acai-berry-can-it-help-autism-1081201.html

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For many years, the Acai berry (ah-sah-ee) has been a well-kept secret of the Amazon rainforest and it has only been on the market for about the last 5 years. The rainforests of the Amazon are thought to hold the key to treating many ailments and common diseases, and for thousands of years the indigenous peoples of the Amazon region have known about the many health-enhancing benefits of the Acai berry.

The Acai berry grows wild on top of many palm trees that are native to the rainforests of Brazil and the Amazon basin. Local farmers in the area harvest the fruit of the tree, and it is used to make a healthful fruit pulp. This fruit pulp is then quickly frozen in order to preserve its nutrient value.

The Acai berry itself is a deep purple color, and it is quite rich in a number of important nutrients, including many of the most valuable antioxidant vitamins.

ENERGY, HEART HEALTH: The Acai berry will give you a high energy boost. It is also thought to have a significant impact on heart health, and on the health of the cardiovascular system. In particular, the Acai berry contains a very high concentration of compounds known as anthocyanins. These compounds are the same ones thought to be responsible for giving red wine its widely reported health benefits. However the Acai berry has 10 to 30 times more anthocyanins then does red wine.

LOWERS CHOLESTEROL LEVELS: In addition to these anthocyanins, Acai berries are known to contain large amounts of protein and fiber, as well as both omega-6, which lowers cholesterol levels and omega-9 fatty acids, which lowers LDL cholesterol levels and maintains natural HDL cholesterol levels. These omega fatty acids have been studied for years as a way to protect the heart from damage, and reduce the amount of cholesterol in the blood, thereby providing possible protection from heart attacks, strokes and other common cardiovascular complications.

These anthocyanins are known to have significant health benefits, and they are the subjects of many studies. Many people are looking for ways to capture the many health benefits that have been associated with the consumption of red wine, but without the calories and other negative consequences of red wine consumption. The rich, delicious fruit of the acai berry may be able to provide these important health benefits.

ANTI-AGING: Perhaps the most important health benefit of the acai berry, however, is its strong impact on the aging process. As a matter of fact, the acai berry is generally acknowledged to be one of the top superfoods for anti-aging. The amino acids and vital trace minerals found in the Acai berry aid in proper muscle contraction and regeneration, thereby slowing damaging effects to the skin that cause signs of aging. The fatty acid found in the Acai berry is similar to that of olive oil and is high in monounsaturated oleic acid. This fatty acid combined with Omega 3 fish oils penetrates cell membranes and makes them suppler. This allows for hormones, neurotransmitters and Insulin Receptors to operate more efficiently, which greatly reduces inflammation, inflammation being one of the leading causes of Aging.

HIGH IN ANTIOXIDANTS, DESTROY CANCER CELLS: The antioxidant benefits of the acai berry, combined with the fatty acids it contains, make this one of the most important superfoods on the market. The Acai berry is thought to have an antioxidant content which is a full 10 times greater than that found in grapes, and twice as high as those found in blueberries. As a matter of fact, the acai berry is widely acknowledged to have the highest nutritional value of any fruit in the world, and this has earned it the acai berry the title of superfood. These antioxidants destroy cancer cells. A study done by the University of Florida and published in the Journal of Agricultural and Food Chemistry in January of 2006 did research that showed that the antioxidants in the Acai berry triggered a self-destruct response in 86% of the cultured Leukemia cancer cells tested.

Additional information: For such a tiny fruit, the Acai berry seems to have a great many heart healthy benefits, and the secret that has been part of Amazon culture for thousands of years is slowly spreading to the rest of the world. The Acai berry is a rich source of antioxidant vitamins, protein, fiber and heart protecting fatty acids, and it has an important role to play in protecting our good health.

Acai berries can be purchased whole and eaten as part of a healthy diet, but they are most often encountered in juice form. Acai berry juice is widely available both in health food stores and from many Internet retailers. As with other kinds of juice, it is important to ensure that the Acai berry juice you buy is made with 100% pure juice, and that it contains no artificial ingredients or added sugar.

As the popularity of the Acai berry continues to grow, and as its value to good health continues to get out, it is likely that this little purple fruit will become more widely available. In coming years, Acai berries are likely to be available at traditional grocery stores and supermarkets in addition to health food stores and Internet retailers.

When choosing between products made with the Acai berry, it is important to choose only the highest quality products, and to look for products that have been frozen quickly after harvest. How the Acai berries are handled after harvest can have a significant impact on their health benefits, so it is important to buy your Acai berry juice from those who use the best manufacturing methods.

Petrea Dishman
http://www.articlesbase.com/advice-articles/acai-berry-superfood-provides-high-energy-reduces-the-signs-of-aging-anti-aging-lowers-cholesterol-kills-cancer-cells-and-greatly-increases-hea-74180.html

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One of the newly discovered berry “stars” of antioxidant plants is the acai (“ah-sigh-ee”) palm berry (Euterpe oleracea Mart.) that comes from the tropical regions of Central and South America.

The genus is named after the muse Euterpe of Greek mythology and the major plant family is Arecaceae. The vernacular name is sometimes called Assai Palm.

Acai is well-known in the exotic functional food industry as a rich tasting, darkly pigmented (deep blue-purple) fruit whose delicious juice is either consumed from bottles or combined with yogurt and other health foods to create smoothies.

Where do acai palms grow and what are the characteristics of the berries?

According to Wikipedia, acai is a genus of 25-30 palm species native to tropical Central and South America, from Belize to Brazil and Peru. It grows mainly along rivers, in floodplains and swamps. They are tall, slender, attractive palms that grow 15-30 m tall, with pinnate leaves up to 3 m long. The fruit is a small, round, black-purple berry similar in size to a grape. They are produced in branched clusters of 700-900 fruits that must be picked by hand. Though its appearance is similar to that of a grape, the acai has a smaller amount of pulp and a single large seed about 7–10 mm in diameter.

What is it about the acai that has caught the attention of consumers?

Besides its deep blue color and delectable taste (hinting of chocolate), the preliminary analysis of nutrient content shows acai as one of the tropic’s most nutritious fruits and certainly an exceptional source of antioxidant pigments.

What nutrients stand out in the acai berry?

Although the data has not been published or independently verified, the early research on acai shows it is rich in vitamins A, B and C, minerals (particularly iron and calcium), dietary fiber and proteins. It also contains an omega-3 fatty acid, a beta-sitosterol (a phytosterol that inhibits cholesterol formation in humans) and essential amino acids. Oleic acid, an omega-9 fatty acid found in virgin olive oil, is especially rich in the acai.

What about the antioxidant strength of acai?

A manufacturer of acai products states on its website that acai has three times the antioxidant strength of blueberries and eight times that of strawberries. The likely source of such unusual antioxidant power would come from the dark blue pigments found in acai berry skin – the large class of flavonoids called anthocyanins and particularly from two (cyanidin-3-glucoside and cyanidin-3-rutinoside), which are the main pigments isolated from acai.

What does medical research say about the health properties of acai?

As a relatively new discovery, acai has appeared in the online database of the US National Library of Medicine—PubMed—only since 2004. Since then, just five reports are listed (June 2006).

Three studies analyzed the antioxidant properties of acai, showing its powerful effects against specific oxidizing agents like peroxyl radicals and peroxynitrite. One interesting finding was that the total antioxidant capacity of acai could be accounted in just 10% of the identified anthocyanins. This finding indicates that acai is loaded with other, yet unidentified, antioxidant phytochemicals.

In 2006, a study performed at the University of Florida showed that acai antioxidants could induce more rapid death (apoptosis) of leukemia cells in vitro. This preliminary research indicates a possible anti-cancer effect of anthocyanins and other pigments, as shown for North American dark berries like the blueberry and black raspberry.

With research beginning to show remarkable benefits of acai, why not introduce this tasty berry into your diet?

Reading

* US National Library of Medicine, PubMed, http://pubmed.gov

* Acai Products, Sambazon, http://www.sambazon.com/acai.asp?pg=13

* Wikipedia, http://en.wikipedia.org/wiki/Acai

Copyright 2006 Berry Health Inc.

Dr. Paul Gross
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Recently, many people have ask what supplements am I familiar with, that not only promote good health, but also vitality and increase energy throughout the day. As a layman, I am not educated as a medical practitioner but do try to keep current with today’s trends and discoveries.

While managing my home based business, I come across thousands of new opportunities and products every day. Knowing the importance that besides financial security from building a home based business can provide, having the additional time to take care of one’s health is the second best benefit from the financial successes achieved working from home.

While sorting through the many programs, I stumbled across one product that really captured my attention immediately. The Acai (pronounced ah-sigh-ee) berry has been around for hundreds of years, and was not introduced to western civilization until well into the 1990’s. It’s origin is the amazon rain forest and because of its incredible health benefits, has been used by the several of the indigenous tribes of the Amazon, including the Shuar Tribe to name one, for curing various ailments and as a medicine, for centuries.

The Acai berry has natural anti-oxidant properties and is a natural cholesterol controller. When ingested, it promotes good cholesterol in the blood stream and reduce the bad, also aiding the immune system, in fighting infection, protecting the heart, and controls prostate enlargement. It provided a great source as an energy food for the native tribes-people who would traditionally produce it to distill a chocolate tasting type of wine, rich in minerals.

It is harvested from a palm that has a long thin trunk which shoots up to 25 meters high, Acai berries hang from ribbon like branches that spout from the top. The harvesting of the berries is fastly growing to be one of the most sought after cash crop in Brazil.Each Acai tree produces approximately 20 kilograms, of fruit a year, becoming the second most important product in terms of finance after wood forest products.

Once available to the western world, researchers discovered the Acai berry to promote well being. It has a vibrant taste, with a hint of chocolate, rich in proteins, fibre, vitamin E minerals, and essential omega oils to reduce bad cholesterol. Fast becoming known as the miracle fruit, acai berries also helps in preventing cancers due to the antioxidant properties, and are five times more potent, than the commonly used herbal therapy product, Gingko biloba. Acai Berry is known to harness the following properties: Antioxidant, Antibacterial, Anti-Inflammatory, Antimutagenic, cardiovascular system.

Acai berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasmia. These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. Acai Berries are also a remarkable concentration of Antioxidants to help combat premature aging. Acai Berry is a dense source of a particular class of flavonoids called anthocyanins. THE ORAC VALUE of Acai Berry is higher than any other known edible berry on the planet!

Acai also contains an amazingly high concentration level of Antioxidants which contribute to combat premature aging. The proanthocyanidin contents in Acai Berries are 10 to 30 times the anthocyanins of red wine per volume. Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. Acai Berries can help promote a healthier cardio vascular system and digestive tract, because it’s synergy of onounsaturated (these are the healthy fats), dietary fiber and phytosterols.

Dr. Nicholas Perricone, M.D., a recognized authority on anti-aging, in his book “The Perricone Promise” named the Acai berry as being the World’s #1 Superfood. He also called the Acai berry one of the most nutritious and powerful anti-aging foods in the world today.

In more recent history, this product has been endorsed by the world famous talk show host, Oprah Winfrey and has been featured on her show for its incredible properties and potential benefit to our society.

Terry Sauerbier
http://www.articlesbase.com/health-articles/the-acai-berry-to-become-a-household-word-64960.html

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Though the wealth of nutritional benefits from acai are massive, there can be side effects if the product you buy is not good quality. When researching the quality of a product and its relevance to your health program, it is important to analyze the positives and the negatives. Side effects that are positive in small doses can be negative if to excess.

For example, acai is a mild stimulant, considered to be the energy berry of the Amazon. While this is great for improving energy and boosting metabolism, if it is taken in the wrong proportions, it can lead to sleeplessness or headaches.

The supplements in which acai is taken can be mixed with other substances that have a less desired effect. It is important to read all ingredient labels to be sure exactly which substances are in the product you are consuming. Allergies or other immune reactions can be a serious issue of products are unlabeled. Also, you might want some of the effects of acai, but not of some other substances in the supplement.

It is most important to understand the product you are consuming and all of its ingredients. For example, resveratrol is an excellent substance found in certain fruits that is highly linked with anti-aging. It is often combined with acai for powerful anti-aging effects in supplements. However, since it is mildly anti-biotic, it could cause milk diarrhea. Some acai supplement users complain of these mild symptoms. They can be combated with some simple probiotics, yogurt, or kefir milk, however.

Any side effects from acai are mild and far outweighed by the benefits this Amazon superfruit can offer you.

Zehra Tannely
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Think about what you ate today. Did your meals contained a wide variety of fruits, vegetables, and protein sources? Did you consume enough omega-3’s and folic acid? Have you had your day’s share of magnesium? Potassium? Fiber? Any antioxidants? How about B-vitamins? Do you even know what these things are and where they come from?

With crazy daily schedules, a suffering economy, and an obsession with processed foods, American eating habits have gotten more and more unhealthy. The percentage of Americans who actually obtain their recommended daily values of most vitamins, minerals, and nutrients is staggeringly small. And let’s face it, who has time to prepare home-cooked meals with perfectly planned nutrition from fresh, organic sources every time they are hungry?

What if I told you there was a fruit which offers tons of these recommended nutrients all in one berry? While some fruits and vegetables offer great nutritional benefits, acai stands out among them all. It has an incredible variety of vitamins, minerals, and nutrients which combine for powerful synergistic effects. Acai is extremely rich in B-vitamins, fiber, and protein. On top of that, it contains a variety of essential and beneficial fatty acids like omega-3’s and omega-9’s. The acai berry has large amounts of minerals like copper, potassium, and manganese, which are essential parts of our diet, but sometimes difficult to obtain. Acai is rich in antioxidants like anthocyanins and resveratrol, which are found in red- and purple-colored berries.

People question whether acai is really the miracle fruit it is made out to be. Acai berry offers a plethora of nutrients which are so severely lacking in many people’s diets. These nutrients can all be obtained in one little berry. Eating acai can lead to weight loss, beauty, slowing or even reversing the aging process, and general better health. Isn’t that a miracle in itself?

Zehra Tannely
http://www.articlesbase.com/nutrition-articles/acai-berry-is-it-really-a-miracle-fruit-or-is-it-all-a-scam-1020823.html

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Acai berry (‘acai’ is pronounced ‘ah-sigh-EE’) is not really a berry but is in fact a fruit that grows on the Acai palm trees in the Amazon rainforest of Brazil and other marshy areas of South America. The acai berry is a small dark-purplish fruit that is slightly smaller than a grape. The acai berry is almost 90% seed, which is covered in a small amount of tasty fruit pulp.

However, even though the Acai may be small in size, it is packed with an amazing amount of nutrition!

Acai has been called the #1 Superfood by Dr. Perricone in his best-selling book The Perricone Promise and this little berry has also been commented on repeatedly by the world’s media – from the chat show queen “Oprah Winfry” to internationally recognised newspapers such as USA Today.

Probably the main reason acai berries have been hailed as a superfood is because they are packed with vitamins: A, B1, B2, B3, C, and also vitamin E.  It also contains a staggering 19 essential amino acids, omega fatty acids, 3 plant sterols and dietary fibre. And on top of all that, the level of antioxidants is said to be one of the highest of all natural foods. In fact the acai berry seems to be the first worthy competition for resveratrol, the substance found in red wine that has been claimed by some to be responsible for the French Paradox.

One major drawback of the amazing acai berry is that it is easily perishable and must undergo some kind of processing within 24 hours of harvesting to maintain the berries’ natural health benefits. This is why it is highly unlikely that we will ever see fresh raw acai berries gracing the shelves of our stores.

To counteract the instability of these berries, farmers and exporters are obliged to freeze-dry them before transporting them to western shores where they are processed and turned into powders, shakes, capsules and tablet form to be used as health and dietary supplements.

As in all health and dietary issues, one should always apply common-sense. There is a lot of exaggeration out there about the amazing benefits of various fruits like the maqui berry, goji berry and acai berry. This is not to say that there is no benefit or even to suggest that it’s only a small benefit. Natural superfruit supplements can provide excellent benefits in today’s stressed world.

Bear in mind that an acai berry supplement in your diet is not going to cure everything and anything that may be wrong with you. But don’t forget that it can definitely help.

mixeyblob
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As children we have always been told “eat your greens”, but now the world’s top nutritionists are saying “eat your purples”. Purple food is the newest craze in health and nutrition. Many of the top superfoods out there today are purple skin fruits and berries. Acai, blackcurrant, maqui berry, muscadine grape, blueberry, and blackberry all have a beautiful blackish purple skin. These superfruits contain some of the highest levels of antioxidants and polyphenols of all the superfoods out there.

But what is it about purple food that is so special, you ask? Some common compounds found in purple food like Acai include flavonoids, anthocyanins, and resveratrol. Flavonoids prevent cancer and strengthen blood vessels, preventing cardiovascular disease. Anthocyanins are a type of phytochemical which, aside from preventing oxidative damage by free radicals, are anti-inflammatory and great for eyesight and the nervous system. They have been linked to improving memory and preventing aging. Resveratrol is a powerful anti-aging compound that is also used in weight loss and beauty supplements.

Acai is rich in all of these substances and boasts some of the highest nutrient levels in the world.

However, be warned…

Purple Skittles and Grape Lollipops do not make the healthy purple list! Stick with raw food, natural supplement, or dried fruit sources. Each form has different benefits. Fresh raw foods of course are optimal and often carry the highest bioavailability of nutrients. Dried is convenient and a tasty addition to baked goods or as a snack. Acai Supplements are great in that they often isolate the nutritious compounds found in the superfruits for concentrated health benefits. Acai is readily available in supplement form, which maximizes its efficiency for weightloss, anti-aging, and beauty.

Whatever way you enjoy your purple fruit, remember, purple is the new green when it comes to health and nutrition!

Zehra Tannely
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The Acai Berry is being promoted as a super fruit and with good reason. Acai Berries are considered one of the richest fruit sources of antioxidants.

These are the same antioxidants that destroyed cultured human cancer cells in a University of Florida study in early 2006, this was one of the first serious studies to investigate the ’super fruit’s’ supposed benefits.

The Acai Berries triggered a self-destruct response in up to 86 percent of the leukaemia cells tested when applied for 24 hours. Depending on the extract and concentration, anywhere from about 35 percent to 86 percent of the cancer cells were destroyed!

It has been shown in other studies that compounds demonstrating a positive effect against cancer cells are more likely to have a beneficial effect on our entire body.

The Acai Berry is not only loaded with antioxidants, it also contains anthocyanins (20 times the amount found in red wine), omega 6 and omega 9 fatty acids which are rarely found in fruit, the berries are also low in calories and contain fibre, calcium, amino acids, minerals such as iron, magnesium, potassium, calcium and vitamins B1, B2, B3, C and E.

This high concentration of elements can also help to combat -

Aging
The high concentration of antioxidant anthocyanin, Omega 6 and Omega 9 fatty acids helps delay the natural aging process.

Fight Heart Disease
The high concentration of phytosterols in the Acai Berry helps to reduce heart related problems and disease.

Control Cholesterol
The Acai Berry has been proven to help maintain good cholesterol levels.

Something this beneficial must taste pretty foul then right?

Wrong! Many describe the taste as a combination of berry and earthy chocolate.

When ripe, the berries are dark purple and about the size of a blueberry with a thin layer of edible pulp surrounding a large seed. Acai Berries are produced by a palm tree common on the floodplain areas of the Amazon River in Brazil.

Brazilians have used Acai Berries for centuries to treat digestive disorders and skin conditions and they have come to take the place of rice, bread and milk.

In the city of Belem, state capital of the Para region in Brazil more Acai juice is consumed on a daily basis than milk! Acai is an energiser and is suitable for all age groups. Large quantities are sent to the cities of Sao Paulo and Rio de Janeiro where it has become the health drink of choice for both young and old alike.

The rest of the World are now finally catching on to the little Acai Berry as they realize this little fruit really does deserve the title ‘Super Fruit’.

Darren Yates
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Have you ever felt like our culture is totally obsessed with youth and beauty? We spend millions of dollars every year on diet pills, gym memberships, and weight loss supplements, and then spend millions more on anti-aging and skin care products. It feels like we need truckloads of pills and supplements just to be beautiful.

It has now become common knowledge that Acai Berry has taken the weight loss industry by storm, while Resveratrol has revolutionized the anti-aging sector. Revealing more youthful skin and shedding the extra pounds are great, but why should we have to use multiple products to get great result? The answer, my friends, is that there is no longer any need to choose between a healthy weight and youthful skin!

For the first time ever, a new product has reached the market that combines the age-reversing wonders of Resveratrol with the fat-crunching powers of Acai berry. Introducing Acai Nutraburst, a revolutionary new supplement that utilizes all the wrinkle-erasing, fat-burning, energy-boosting powers of Acai Berry and Resveratrol.

Acai is a small grape-like berry found in the Amazon Rainforest of Brazil. It is said to be the most nutritious berry in the world. It is extremely high in antioxidants, vitamins, fiber, and other nutrients. It has been linked with weight loss, anti-aging, energy, and heart health, all while being low-fat and low-calorie.

There are a variety of acai supplements out there on the market right now. Some are crap, offering no nutritional value and making unsubstantiated claims. Others, though, utilize the properties of this special berry along with other superfood substances to make great supplements for energy, skin care, anti-aging, and weight loss.

Ingredients: The other ingredients in Acai Nutraburst offer a great array of their own nutritious value. Hoodia is a powerful appetite-suppressant from South Africa. Green Tea boosts metabolism and has been used in the East for thousands of years to restore balance in the body. Quercetin is an antioxidant found in the skin of apples, blueberries, and tomatoes which has been linked to cancer prevention and has anti-inflammatory properties.

Quality: While many of the acai products out there have been criticized for using inferior acai, Acai Nutraburst is the first product we’ve seen that absolutely offers a bang-for-its-buck. The quality of the ingredients is superier, and the research they put into the ‘recipe’ is impressive. I like this combination of products better than any other Acai capsule supplements out there.

Cancellation Policy: Acai Nutraburst has a great cancellation policy that really puts confidence in their product. Many of the other supplements require you to cancel within 10-14 days of purchase, but make it impossible to get through to their customer service. Other companies don’t even ship your product until day 12 or 13, giving you inadequate time to analyze their quality. Acai Nutraburst has customer service that is accessible and easy-to-use. You can even cancel through email if you are unsatisfied with their product, and a number is provided to contact them if your order has not yet arrived.

Overall: Acai Nutraburst offers a great value for its price. The weight loss AND anti-aging effects are pretty remarkable. Just read the terms and conditions and do your research before you try, and you might find that it’s the last diet product you’ll ever need.

Zehra Tannely
http://www.articlesbase.com/supplements-and-vitamins-articles/acai-nutraburst-review-what-you-need-to-read-before-trying-acai-nutraburst-an-allinone-weight-loss-and-antiaging-pill-1067225.html

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Acai berry capsules are probably the most popular of the acai based products on the market. While there are many products including juices, powders, frozen acai pulp, smoothies and many more. Yet the capsules remain the most popular choice for buyers. The reason for it that that they combine convenience of use with all the great benefits of acai berries and even some added one!

Advantage in convenience should be pretty obvious. While juices are generally sold in large(r) bottles and can be cumbersome if you want to go on vacation, a monthly supply of capsules is stored in a small bottle. They are also much easier to use compared to say powder or frozen pulp.

The other reason that makes them so good is that acai products can be divided into two categories based on their focus. Products that make a good addition to one’s healthy diet as they contain lots of good elements, and products that are aimed at weight loss.

Now, you might be wondering what exactly do I mean by “focus” seeing how all the products are based on acai berry. The added ingredients are what makes the focus different. Juices might have other juices added to emphasize acai’s amazing nutrition even more. While capsules will have ingredients that improve or aid weight loss. Such as appetite suppressants, energy boosters etc.

Out of all the various types of acai products, only capsules and powders are focused on weight loss. And since powders are quite cumbersome to use in comparison, if weight loss is what you are after then the choice is rather clear.

Check out this great offers for Acai Berry Capsules. You can also get additional information about acai berry capsules and what makes them the most popular choice amongst acai berry products by clicking on this link: Acai Capsules Information.

Jone Dow
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Nowadays, people have become more health conscious than ever before. In order to accomplish their demands, there are a number of products have been launched. The market is flourishing with pure acai berry products because of their variety of health benefits. Alike grape both in appearance and size though with a lesser pulp, acai Berry is a small round black purplish fruit that is effective for treating overweight. Being highly nutritious and fortified with vitamins, pure acai berries are helpful for body as well as mind development.

Being suitable for bodies, there are a number of acai berry products, such as acai berry capsules, available on the market. Having rich in antioxidants, amino acids, essential omegas, fibers and protein, these capsules are very helpful in treating obese. Apart from obese, these capsules are also helpful for enhancing sustained energy level, maintaining cholesterol level, improving of digestive system and strengthening of immune system.

Helps Your Body to Fight Cancer

If researchers are to be believed, the fruit has ingredients that can fight against cancer. As per the research conducted by the University of Florida in 2006 that the antioxidants present in these fruits may destroy cultured human cancer cells. It is not popular for curing cancer, but it is a proven fact that the high level of antioxidants present in them does help your body fight this deadly disease.

Assists in Weight Loss

According to researchers, if acai berries are taken with proper diet and exercise, then they are very helpful for weight loss. Containing Omega fatty acids, these fruits are very helpful for boosting metabolism. In fact, these fruits also contain a lot of fiber that help in promoting digestive system and cleansing the body of fat. It reduces your crave of having food, hence you will lose weight faster.

Enhances Energy and Stamina

Researchers have proved that pure acai berries assist in enhancing individuals energy and stamina. As these fruits are popular in Brazil for almost hundreds of years, while their usage in other countries can be seen nowadays.

Finding Pure Acai Barries and Products

Finding pure acai berries and products are very easy if you search through the internet. There are a number of online stores available offering them at cost effective rates. So, just search and order to get treated from a number of ailments within least time.

Article Manager
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You have heard several success stories on using Acai Berry, so here is one that you can read about. She used Pure Acai Berry capsules and was very happy with the results. Find out why.

Here is Andrea Lewis story about her personal experience with Pure Acai Berry…

When I first learned on the acai berry health benefits, I was at first a little adamant. This is because my previous experience with organic supplement was not impressive and I only lose a few pounds.

Nonetheless, as I examined the Pure Acai Berry’s accreditation, customer’s testimonies and trials, I got convince to give it a go.

The amazing thing about it, I lost more than 2 stone and feel very great in 3 months time.

As a temp in an administrative firm, my schedule is frequently unfriendly. I usually go home between 7:30 to 8 in the evening, and because of this, my lifestyle is not as healthy as it should. I rather go for prepared food, toss in the oven, then dawdle in the couch and watch TV.

Within a year, I gained 3 stone, what’s more I felt horrendous. In addition to that, I was feeling weary all the time, and I was having a hard time focusing at work. That then pushed me to take weight loss supplement. However, after frittering away £100 on 3 assorted dietetic pills, yet only to get rid of 3 pounds, I was practically at snapping point.

In spite of following the professional’s advise like eating more fruits and vegetables, dropping carbohydrates load, and working out, changes are nil in my body.

Coincidentally, I found out from Michelle, a friend and colleague, about Pure Acai Berry. She said she lost 4 pounds after using these supplements in a matter of 1 week. She also mentioned that she spotted a notable progress in her skin tone and even felt lively.

I got curious and explored about Pure Acai Berry, and I certainly was amazed of what I found out. As a result I tried that product. Indeed, the effect was remarkable. I lost weight something like 3-5 lbs every week. Indeed the change it made on me in entirety was on the spot.

I am a person who always has concerns with dull pain, however after taking Pure Acai Berry for 2 weeks I observed a considerable change in my look. My skin was velvety, I felt better, and I truthfully felt entirely recharged. Now, I am raring to go for anything even swimming.

Acai does not have any side effect so for me that is the best thing because I do not have to get anxious about negative outcome. Taking this supplement is uplifting hence I am assured that I could confidently go to work free of any anxiety.

Three months had passed and my weight loss is still standing strong. As a matter of fact, my GP informed during my recent visit that my cholesterol levels are now normal. I was really ecstatic since looking back in April I was on medication for that health concern.

As of now, I have one more stone to go, yet with acai berry I am in no doubt be able to attain my ideal weight loss. Pure Acai berry is indeed a supplement I would advocate to all my friends.

Here is the good news. You too can lose 3lbs-5lbs per week with Pure Acai Berry and achieve the body you have always wanted! If you want to lose weight with Pure Acai Berry capsules like Andrea Lewis did, visit this site for more details: http://www.weightlossreviewed.info/pureacaiberry

Xylene Belita
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There is a huge debate going on right now whether acai berry is effective for weight loss or not. Recently, this fruit has gained wide popularity around the globe for its great healthy benefits. The Acai Berry gained more popularity than any other fruit because of its high levels of antioxidants and anthocyanins. It was also voted by Oprah to be the world’s number 1 super food, which increased its popularity even more.

The acai berry is being studied by many different people in many different universities and they all claim that the acai berry has a lot of minerals, vitamins and fatty acids that are necessary for the human body.

So the health benefits that the acai berry provides are indeed a fact. The acai berry does NOT do any miracles. For example: If you eating and drinking acai berry products, don’t except that you are going to lose weight in an instant. It HELPS, but you have to give it some time and keep a healthy diet.

We all know that berries such as the cranberry and blueberry contain good vitamins and minerals , so what makes the Acai Berry even better?

Products with acai berries gives more benefits that most fruit supplements do. Acai berry products are known to contain lots of antioxidants and anthocyanins(much more than other fruits).

Antioxidants are an important part in our diets because they can absorb free radicals. We get free radicals from the food that we don’t digest properly, and by stress due to regular physical activities. Blueberries used to be the wonder fruit when it comes to antioxidants, but studies have shown that acai berry products contain twice the amount of antioxidants found in blueberries.

Anthocyanins are known to lower bad cholesterol levels that we acquire by eating fatty foods and not maintaing a healthy diet. The good thing about acai berry products is that they have ten times the amount of anthocyanins that are found in red grapes and red wine(that is a great potential). With Acai berry you get to eliminate fat more effectively than if you were to drink red wine and you won’t suffer from alcohol side effects.

Learn more and get a Free Acai Berry Trial

Johnnyx
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Acai supplements are not exactly cheap. It is no surprise therefore that some unscrupulous companies have taken advantage of people who want to buy acai.

This being an exotic berry and foreign to many of us (we even need to be told how it’s pronounced!), it can be a little bit difficult to find truthful and honest information about it. What’s even worse is that recently, there has been a lot of customer complaints about various companies who have scammed them of their money.

This article lists down some important things to consider to make sure you are not dealing with an acai company that is in the scam business.

1. Beware of Free Acai Berry Offers
These free offers have recently been getting a lot of complaints that even the Better Business Bureau has stepped in. Whether or not they are a scam is a  thin line.

Just make sure that if you do get a free offer, you know what you’re in for. Read the fine print. If you want to take your research even further, know more about the company by searching for any customer reviews on Google. That should give you enough information.

2. Know the ingredients of the acai supplement that you want to buy. 
Not all acai capsules are the same. Some have 100% acai, others have mixtures of other fruit, while others have caffeine in them. Some even use acai seed! (and no research has shown that the seed has any nutrient value).  Make sure you know what you’re getting. And with the price that you pay when you buy acai, you deserve only the best product.

3. Know the physical address and the contact information of the company you’re buying it from.
This is very important but from my research very few actually do it when doing business online. We have become so used to doing online transactions that we don’t even think anymore about whether or not the business actually exists!

Now, when you’ve got the number, call them. See what customer service is like. Know if the phone even exists.

Samantha Baskey
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The acai berry is a native of the Amazon rainforests in the land of Brazil. It is a small, grape-like fruit that contains more seed than pulp and is highly valued for its very high nutritional content. Also, it contains a high level of antioxidants, the free-radical fighting compounds that fights cancer, among other illnesses. While it contains more antioxidants than any other fruit in the world, it is also said to contain more kinds of different antioxidants in any one fruit and more amount of any of these types in a single fruit.

The acai berry is increasingly becoming more popular for its fat burning properties. Many weight loss products are now claiming to be acai berry based. Online, you will find several offers and risk-free trials that uses acai berry as the main constituent of their product for fast and efficient weight loss.

The truth is, acai berry weight loss products are not a “magic pills” that can make people lose 25 pounds in a week. Such claims are not supported by scientific studies, and there is wisdom in the old adage that when something is too good to be true, then it probably is.

However, the acai berry does indeed contain elements that can aid in weight loss, especially if the use of such products is combined with proper diet and exercise. First, the acai berry contains what is called the omega fatty acids, a kind of fat that is medically proven to improve metabolism. These fatty acids are usually found in fish oil. It cannot be produced by the body so we have to get it from the food we eat. So having these added fatty acids in the diet can make a person have a faster metabolism, which aids in weight loss and dieting. Also, the acai berry contains a lot of fiber and we know that fiber aids in digestion and helps in detoxifying the system and flushing out fats. Because of the fiber content, it also helps in making a person feeling fuller, thus suppressing one’s appetite. In turn, it aids in avoiding eating too much and thus helps in dieting.

What’s more, it also helps in improving the muscle tone. This is because the acai berry contains a good amount of amino acids. Amino acids help the muscles to work properly during exercise, so more amino acids on the diet helps in increasing the muscle mass. The increase in muscle mass, on the other hand, is proportional to the increase in the amount of calories the body burns, which, in turn, makes one lose weight faster. Also, the acai berry is a good source of energy, as many athletes, specifically Jiu-Jitsu fighters, in Brazil has been using it to provide an energy boost before any major tournament. The increase in stamina and energy is definitely a big plus because for those trying to lose weight, increased energy level means increased ability top perform cardiovascular exercises, such as running or working out in a treadmill. Thus, the acai berry is a good and efficient aid in losing weight.

Joseph Long
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Getting rid of mucoid plaque is advertised as an action for radically better health, increased energy levels, weight loss and general well-being. But what has mucoid plaque got to do with newly-fashionable Acai Burn (or indeed the original acai berries)?

A number of health advisors and practitioners advocate a variety of methods to get rid of mucoid plaque, from ‘bentonite-and-herbs’ regimes to colonic irrigation. Most are agreed that a healthy diet is also necessary – in other words, a diet containing plenty of fibre, vitamins and minerals in the form of fruits and vegetables (see where Acai Burn might come in here?) A low-mucoid-plaque diet should be low on meat, dairy products, alcohol, caffeine, refined carbohydrates (including sugar), salt and fat, especially processed or animal fats.

Wow! Tough! And yet those recommendations are totally in line with the conservative, everyday recommendations which doctors around the world are making every day for better health. More fruit and veg, less red meat, salt and fat … we’ve heard that before!

The difficulty is eating less of the ‘mucoid-plaque-producing’ foods while eating more of the ‘fruit-and-vegetable’ foods … without feeling hungry and bad-tempered while getting used to the new diet. The truth is, many of us lose patience before losing weight (or mucoid plaque) and go back to our old bad ways.

This is where Acai Burn and other acai-berry products can be useful. Acai Burn, for example, contains acai-berry extract plus green tea extract. The mixture is high in antioxidants, flavonoids, vitamins, minerals and omega-3 oils. This kind of combination can have two effects in the body which are helpful when you’re trying to get rid of mucoid plaque.

First, the extracts provide many nutrients that the body needs – so, you feel less hungry and less irritable from the changes in your diet. The Acia Burn can help ‘buffer’ the transition from ‘mucoid-plaque-producing’ foods to healthier foods in the diet.

Second, Acai Burn itself is reputed to have a noticeable detoxifying effect and contains a good deal of fiber from its numerous seeds. This can only help shift along any toxins in your food or mucoid plaque which might be ‘thinking about’ settling in your digestive system!

Taking an acai-berry supplement (such as Acai Burn) all by itself, with no other changes to your diet or lifestyle, is most unlikely solve any problems with mucoid plaque you may be having. Most health practitioners who specialize in mucoid plaque will tell you that it takes a little time and effort to really clean up the digestive tract. But it seems clear from reports by satisfied users so far that Acai Burn or acai berry extracts have a useful role to play as part of a health regime to lose unwanted mucoid plaque.

mixeyblob
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3. ACAI: The Good and Bad Hi, first let us get all the hype out...

Everyone is praising acai berry as one of the best “super foods” or “power foods” out in the market. Although this fruit has been used for ages in the South American region extensively, it is only now that the rest of the world is learning about its numerous benefits in regards to human health. Needless to say, there are still a lot of misconceptions floating about regarding this innocuous dark purple berry. Some of these claims are exaggerated to a fault; others can be rightly classified as works of fiction. Regardless of such, this fruit can help shed off those pounds, if you know precisely how to incorporate this in your lifestyle. So how precisely do you use acai berry for weight loss? Here are the facts.

1. The acai berry and all products based on the fruit (drinks, capsules, etc.) are mostly classified as food supplements that can aid weight loss. In other words, these are not medicinal preparations that have guaranteed effect to alter any person’s weight by simply drinking several cups a day, or drinking the prescribed number of capsules. In short, this is not the so-called miracle product that will end all your excess weight problems in just several gulps. Fresh acai berry and acai berry supplements are tools that should help you lose weight. Other tools that you would need to get to your target weight include: a nutritionist approved diet plan, and a healthy exercise regimen you can follow.

Your best course of action in this regard is to actually go to your health care provider and try to get a clean bill of health. Ask if you can take supplements from the said fruit, especially if you are taking strong medicines for other health ailments. Then try to formulate your diet plan (or ask a nutritionist for this service.) Try to set up an exercise regimen that you know you will do on a daily basis.

2. Acai berry is a natural source of fiber. Acai berry wine and all other drinks with high concentrations of the fruit are great sources of natural fiber. However, nothing beats getting the fiber from the actual fruit. These days, there are a number of specialty stores that provide the dark purple fruit in dried, fresh and frozen packs. You can cook these in whatever way you want, and have them with your favorite snacks like smoothies or yogurt. You can also add this to the breakfast plate with your cereals or “juiced” for a refreshing power drink. If you can add this to your other meals of the day, this will help increase the fiber content in you diet.

Fiber is one of the most essential nutrients you would need if you are indeed trying to shed off those pounds. Fiber helps release the toxins in your body by easing the passage of unwanted materials in your gastric system. Bowel movement will become easier, which lessens the possibility of constipation. (Constipation usually happens to people who are on a high-vegetable, low carbohydrate diet.) Natural fiber sources are usually recommended by dieticians and nutritionists, as compared with synthetic fiber capsules and laxatives. Not only does the natural fiber source help with bowel movement, but foods like the acai berry help fill up the stomach for longer periods of time. This makes the person less prone to hunger pangs, and may feel full even after a relatively light meal.

Joseph Long
http://www.articlesbase.com/nutrition-articles/lose-weight-using-acai-berry-749774.html

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Read the latest alternative health literature, or maybe turn on the news, and you might find a report on the benefits of acai as a natural remedy. For centuries, people of South America have enjoyed acai in drinks, as a mashed pulp topping for food, and as supplements for daily vitality. Only recently has acai come into the Western consciousness, with sources like Oprah and a handful of doctors proclaiming the wonders of this “superfood.”

Yet, for all the praise acai receives, one must wonder if it is truly capable of drastic healing qualities. Can this little purple berry from the Amazon Rainforest do what many conventional medicines can’t for some? It is believed that regular intake of acai juice can relieve or put an end to joint pain in particular?

The structure of acai

“Antioxidants” is a popular buzzword in alternative health these days. We’re told to eat more rich berries high in antioxidants in order to purify the blood and strengthen the body’s natural ability to fight free radicals that can weaken our immunity over time. Blueberries, cherries, and pomegranates fall under this category, yet the acai berry is believed to surpass them all in terms of overall quality.

Acai berries are rich in not only in antioxidants, but vitamins A, C, and E, and is very high in something called the ORAC value, which is known to be beneficial in battling joint pain.

ORAC and joint pain

ORAC stands for Oxygen Radical Absorbance Capacity, and measures the antioxidant level of foods. Antioxidants are essential in fighting superoxide free radicals, which are known to decrease joint function and mobility as the body ages. To combat join pain naturally, it is believed that a diet rich in antioxidants can assist the body’s ability to heal. It can be concluded, then, that regular consumption of acai can be of help here.

However, while acai in juice or powdered supplement form may work instantly for some, it may not for others. As a healthy alternative to soft drinks and other beverages of little to no nutritional value, acai can provide the body with necessary vitamins and minerals needed to maintain daily health. Pain relief for some may be a bonus in this regard.

When seeking remedy for severe pain, remember to consult with a physician or nutrition expert before trying any type of alternative supplement or diet plan. If you wish to try acai for improved health, enjoy the flavor and be mindful of the effects.

Kathryn Lively
http://www.articlesbase.com/non-fiction-articles/acai-and-joint-pain-a-natural-alternative-133531.html

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Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.

Popularity
Acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.  

Make Sure You Read The Label
Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.

You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.

Nutritional Facts
When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.

Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.  

Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.

Joseph Long
http://www.articlesbase.com/supplements-and-vitamins-articles/facts-and-fiction-surrounding-the-acai-berry-748051.html

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Acai berry is a small purple grape like berry which grows in the Amazon forests of South America. The wide benefits of the fuit are making it popular all over the world.

A Natural Heart Tonic

This berry is found to contain essential nutrients in a balanced proportion. Its high content of carbohydrates and proteins make it a very energetic drink for physically active people and sports persons. It also contains fiber which makes it good for the heart and also for cleansing the digestive system. Its high content of antioxidant vitamins gives the fruit immense anti ageing properties. Antioxidants are also essential to improve the overall immunity of the body.

Acai berry has a high concentration of essential fatty acids like Omega 6 and Omega 9, oleic and linoleic acid which make it a natural tonic that’s good for the heart and its related problems like controlling blood pressure. These healthy acids also help to reduce cholesterol levels in the blood. The fruit contains essential minerals like calcium, iron, potassium, phosphorus, copper and magnesium. Due to the high nutrition content, the extracts of this fruit are used as a health supplement and also to reduce body weight as it gives nutrition without unnecessary calories.

No Side Effects

Acai berry has a short shelf life so the fruit pulp is extracted and frozen in a way which keeps its nutrition intact. It is then distributed worldwide in the form of a drink, dried powder or capsule. You can have the drink or powder individually or mixed in some other juice or food. There are no reported side effects of the drink or other extracts if taken as per the recommended dosage. These can be ordered and bought online from sites which sell these products. These extracts are expensive due to their wide benefits and increasing demand.

It is essential to research well for a site that sells pure acai berry juice and extracts as many products may contain other fruit extracts or unnecessary fillers.

franklinescort
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Hi, first let us get all the hype out of the way. You are reading this to satisfy your doubts about ACAI. Right? So why should what I have to say make a difference? You do not know me, nor do you know most of the other people who are hyping this new berry from a palm tree. Before I tell you about ACAI, let me tell you a little about me.

I am a writer-huh!, my name is Jerry W. Rockett. I am published on none medical genre, mostly romantic. I have a book I do hope to publish soon which the title will tell it all, “Run FromYour Doctor.” Here is the important part. The book is the result of my findings while doing alternative medicine research. I was shocked when I found out what our traditional medicine is doing to our bodies and felt the public should know. So perhaps that gives me some credibility.

Here is what is claimed for Acai berry products, they are so delicate you are not likely ever to find the fresh berries. So we will deal with capsules and tablets products.

What are the Chief Health Benefits that have made Acai berries famous?

* Boosts energy levels * Improves digestive function
* Improves mental clarity/focus * Promotes sound sleep
* Provides all vital vitamins * Contains several important minerals
(* Is an extremely powerful free radical fighter)
* Acai has very high levels of fibers
* Cleanses and Detoxifies the body* Strengthens your immune system
* Enhances sexual desire and performance * Fights cancerous cells
(* Slows down the aging process)[* Alleviates diabetes]
* Promotes healthier and younger-looking skin
* Enhances visual acuity
[* Helps maintain healthy heart function]* Improves circulation
* Normalizes and regulates cholesterol levels
* Minimizes inflammation [* Prevents artherosclerosis]

That is probably more information than you really wanted. I flagged three suggested benefits that I question, not that Acai does not aid in these cases but I would not take a bushel of berries to do something that something else does far better. If you want help with diabetes take over the counter minerals Selenium, Chromium Picolinate and Vanadium. If you want to alleviate or prevent artherosclerosis, take 3000 mg of vitamin C and add Chia seed meal to your diet. An extremely high content of Omega 3/6 in the right ratio. One of nature’s secret super foods. Any color just in case you run into the Canada ads.

You see I also two flagged benefits that really relate to the antioxidant content of Acai. They are important considerations but you will not obtain the highest level available for a cost effective result desired.

Now to the bottom line about Acai. It has two major avenues in which the sellers are hyping the product. Cleansing and detoxification of the body, very important and desirable functions. The second is for weight loss. While Acai does have hunger depressants, it is ranked as 101 of 200 available products for that function. As to the cleansing and detoxification, there is some of that, but not the most effective way of accomplishing what you probably desire. In our modern world of food production, it is almost impossible to eat without eating some toxin material. Material which is intentionally put into your pre-prepared food items from your breakfast foods, all the way to your Gourmet. FDA allows food processors to ad without labeling over 15,000 chemicals to enhance flavor, color, shelf life, looks, taste and you name it, they have a compound just for you. Our body in turn treats each of these, along with the simple carbohydrates, as toxins. That only means our body goes into defense mode, when it should be in digestion and health. The point is, if you want to cleanse and detoxify your body, I do recommend doing that, then get a product specific for that function and do it often.

Okay ladies and gentlemen step right up and let me sell you Acai. Yea, yea, I too have an Acai product to sell. I believe this product offers the best Acai has to offer, but not necessarily all the things listed above, not as a sell promo topic. Please understand the difference. I am not promoting Acai with the hype items above, but my product does do all those things as well.

If you really want to lose weight, if you really want to make a positive change for your future health, let me suggest an eating lifestyle change. I will tell you more in a moment. You are genetically programmed by your DNA to be a certain shape, you cannot change that programming. Would it not be better and easier if you developed eating habits that allowed that form of you to show through rather than you trying to chisel a pound here and a pound there, then go back to your old ways. That is one major reasons diets do not work in the long run. You just cannot sustain them. So instead, why not change your eating lifestyle and bring your family along. The cook of the house should not be a short-order cook, but more the conductor of a gastro-symphony of appetizing food selections.

Pssss! One danger to look out for, the old meat and potato guy. He will hate this new style but tell him to grow up and live. Meat requires acid to digest and potatoes require enzymes, when put into the same digestive grinder that is mass conflict often leading to partly digested foods which may get stuck in the large intestines and putrefy. Tell him you will prove it at the autopsy.

Here are the basics to a eating lifestyle change:

No white food.No vegetable oils or margarineNo fried foods
No boxed foodsNo soft drinks, no carbonatedNo sweetened fruit drinks
No fast foodsNo snacks but raw vegetablesNo red meats
No food after 6PM

Do use olive oil and butter. Do eat six smaller meals per day rather than the traditional three. Never miss eating breakfast. Always wash any fresh vegetable and fruit products, you never know where they came from. Use your local farmer’s market if you have one. Drink fresh raw milk, goat is preferred. Eat light portions of the so called white meats, fish, turkey, chicken and pork and if you can get it, rabbit. Nibbling all day on fresh vegetables is a good thing but not raw fruits. Eat fresh fruits at each meal but not in between. Look into pick your own fruit sources, fresher and more nutritious. Get dairy products locally and eat lots of eggs, great for you.

Now here is the surprise. I really do not care where you obtain these next three items even if I do sell one of them. I highly recommend you obtain the Chinese brands of Goji Berries, super high in Beta Carotene and other essential nutrients, a super food. I mentioned this one earlier but I cannot over hype what I feel about the benefits of Chia sead meal. This is a power pack in a tiny seed you can hardly see, but rich in antioxidants, essential minerals, essential vitamins and every thing else you need for good health plus the Omega 3/6 combo mentioned earlier. Then to round out this healthy trio is the Acai. It does contain many of the essential nutrients our bodies need and ads just a twist to how the good compounds are put together, giving our body a great selection of health building nutrients. One other item to round your lifestyle of eating is a better water source. Go to Ebay and purchase a 3 oz. satchel of Prill Beads, Magnesium Oxide pebbles which you use to decontaminate your tap water for all your water based drinking fluid. Read their write up, if you like what they say, buy otherwise drink spring water.

Jerry Rockett
http://www.articlesbase.com/health-articles/acai-the-good-and-bad-748870.html

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For thousands of years the benefits of the acai berry where hidden to the world outside of the Amazon rainforest. The Acai grows wild in the Amazon where the locals have being using for centuries. They have thought the Acai berry cured their most feared diseases and used to help improve their health.

The Acai berry is high in protein and dietary fiber and includes a large amount of omega-6 and omega-9 fatty acids. The omega acids help protect the heart and the cardiovascular system. The Acai berry also is believed to help lower cholesterol. It has lately been going around that the acai berry is the new anti-aging super food and has even made an appearance on Opera. The acai berry has a high level of antioxidant vitamins from the fruit and a high level of anthocranins. The acai berry contains ten times more anthocranins than grapes and twice the amount of blueberries.

The anthocranins are the same ingredient that makes a glass of red wine a day helpful. Of course the benefit of the berry is that it contains other helpful ingredients and does not have the negative affects of alcohol. These anthocranins help boost the anti-aging affects of the berry.

So one might ask why as the acai berry been a mystery up to know, one of the major reasons is that its helpfulness lessens quickly after harvest. The key to preserving the acai berries helpful nature is to immediately freeze the fruit after harvest and then transport it for use. This is key to look for when purchase a product that includes the acai berry. Once the acai berry is made into a concentrated drink it is able to hold up because of the other items in the drink. Many stores now are starting to sell the acai berry in their raw form. Both methods can be used affectively.

Also the acai berry is helpful on the digestive track that helps your body loss weight. When your body is able digest correctly it breaks down food more affectively giving you more energy and allowing yourself to process food more affective. The acai berry will help you in many ways. While it is not a cure all that many wish it to be it is a safe and helpful additive to your diet.

Fred Mitchell
http://www.articlesbase.com/supplements-and-vitamins-articles/what-are-the-benefits-of-the-acai-berry-749945.html

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